sessions

Breathwork sessions involve:

SETTING AN INTENTION - Giving positive and active direction to your session and therefore your life.  Intention setting is a creative process, creating the life you desire.

CONSCIOUS CONNECTED BREATHING - Offering a multilevel and multidimensional experience incorporating the physical, mental, emotional and spiritual. A full cycle
lasts approximately - 90 minutes.

DEBRIEFING – Allowing you to integrate the content of your session, connecting it to your intention so that it makes a difference to your day
to day life.

A series of sessions is usually recommended.  The amount and regularity of these sessions is tailored to your individual needs.

Private Sessions of 2-3 hours - £65

Commitment to Self
10 prepaid sessions - £580

Group sessions and workshops also happen regularly.