Rebirthing Breathwork Mastery
The origins of Breathwork are to be found in most ancient spiritual practices.  Rebirthing Breathwork is most closely related to the yogic path and was discovered and developed by Leonard Orr in the 1960’s.  It provides great service to the western way of life and has been termed ‘The yoga for the west’.

Rebirthing Breathwork is a conscious connected body/breath process.  By using the breath to journey inwards we are able to quickly and effectively clear suppressed emotions, limiting thoughts, beliefs and past conditioning – right back to birth and conception. This information is stored in the subconscious and also the cells of the body and is held energetically and electromagnetically. By clearing these limitations and blockages and changing our thoughts/beliefs at a core level we are able to change the way we perceive ourselves and the world. We are then free to change our behaviour and therefore our response to life situations.
When we begin to take responsibility for all aspects of our lives and consciously choose our thoughts and how we behave, we start to create our reality and become the masters of our unique human experience.
By learning to BREATHE CONSCIOUSLY we learn to LIVE CONSCIOUSLY.

Breathwork is a safe and gentle, yet very powerful means to access your inner self.  Time and time again it has proven to be one of the most effective healing modalities available to us and is an invaluable tool on your personal journey. REMEMBER TO BREATHE